"Scripture does more than give us permission to express our sadness; it considers grieving losses as central to our spiritual growth. Sadness and loss form important threads in the tapestry of our spiritual lives." (p.103, The Emotionally Healthy Woman)
I'm not very good at expressing sadness or really many emotions at all. I grew up in a loving family but in one where you just didn't show or share your emotions. I've never been good at expressing my sadness and I most certainly did not let that sadness be known to others. I've always felt embarrassed or ashamed of crying in front of others, I just hate it.
But honestly, there has been a whole lot to be sad about this past week and even the past month. 1 month ago it was floods in my best friend's town. After that it was another hurricane. After that was an earthquake in Mexico where a friend was on a layover. Just over a week ago, 59 people were killed and 400+ people were wounded by bullets showered down on them at a concert. On Saturday morning my best friend (my husband) left for 6 days. Today yet another fire broke out within 15 miles of my house and my commute home took me 3 hours (it usually takes me 30 minutes). Tonight on the way to my kid's swim lessons we noticed the main street filled with people holding flags for as far as we could see . . . I soon discovered it was part of memorial for a local veteran killed in the Vegas shootings.
So. Much. Sadness.
I shouldn't have to have conversations with my kids about mass shootings and people dying. I shouldn't have to explain to them each day that their best friend's friend would find a new home as theirs was flooded. My kids shouldn't have to worry about the people evacuated because of the fires and whether or not their best friend still had a house. I shouldn't have to explain to them why they won't be having slumber parties. We live in a broken and hurting world.
My heart is heavy over all of the loss. The loss of homes, the loss of a quick commute, the loss of lives, the loss of innocence, the loss of routine.
And yet, I know that God is good. I know that HE is near. I truly believe that His hand is in every single one of these places of sadness or loss. I know that He is good. I know that He is love. I know that HE has been there in the middle of all of this tragedy. And so, I teach my kids these same truths. I tell them over and over about the depth of God's love for them. About how He will NEVER ever EVER leave them, no matter what. I tell them that if they are scared, HE is with them. I tell them that they can cry out to Him any time and He hears them. I remind them over and over and over again that HE IS GOOD.
As I have cried out to Him this week, especially in song, the tears have spilled out and my heart has been broken. I am so grateful for music and how it allows me to express the feelings in my heart when I don't have my own words to say. The songs speak my heart's cry. The songs cry out to my King and my God, acknowledging His goodness to me.
And so I am learning to feel. I am learning to let myself be sad and to feel hurt and to be disappointed. I am learning each day about the freedom that comes from feeling deeply. I am learning to lean into my heavenly Father, to let His love wash over me and His peace soothe my soul. You guys, He is good. He is love. He is near. He is here. ALWAYS!

